Got some catching up to do. This was Day 1 of cycle 2 using the same numbers as cycle 1. Fortunately, things are already looking up. Day 1 was much better than last time. Day 2 is tomorrow and the 6/5/4 day is the hardest day so that will be the real test.
Warmups up to 295
7 @ 315
5 @ 335
3 @ 355
X2
Leg Press
Sets of 10 with slow negatives
90, 180, 270, 360, 450, 540, 630, 720
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