Not as consistent with these lately as I'd like and it can be hard to remember which day I did what.
Triples up to 315
Single at 335
6 x 3 @ 350
These were a bit more good morning-ey than I would have liked. Maybe it's because I was tired and a bit hungry which was causing me to mentally check out a bit between sets, but it could also easily be that it was my first time with that much weight on my back without the support of the knee wraps. I still feel my knees by the end of the workout but they are definitely getting more stable.
Some walking lunges and duck walking, short on time so just did it till it hurt.
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