Brandon brought the trap bar inside overnight so it would be usable in the morning, but by the time we finished our workout it had cooled down enough that it was still freezing our hands. Nothing makes you feel more Canadian than deadlifts in the garage at 8 am when it's -2 celcius, seeing your breath while you're lifting. Manly as we felt though, we still won't be able to keep this up much longer. For now though, yay! Another PR!
Warm-ups - 60, 110, 150, 200, 240
3 @ 290
3 @ 335
17 @ 375
There's a certain feeling you get when you crunch numbers before the workout and '17' comes up as the target number of reps to set a PR. Actually getting through it is awesome though!
3 @ 395
3 @ 420
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