Saturday, 4 April 2015

April Fools Box Squats

Every 6/5/4 squat day I feel like I'm not going to make it through but I just have to keep telling myself it's just six sets. Just get another one out of the way. Then it actually ends up being not too bad at all. Maybe I should do more warm-up sets.

Warm-ups up to 315

6 @ 330
5 @ 340
4 @ 355
X2

No time for assistance work today, had to get to my class

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