6 @ 50lbs
6 @ 70lbs
6 @ 90lbs
6 @ 120
3 @ 150
3 @ 170
2 @ 190
13 @ 120
10 @ 120
I really wanted to bust 200 today at least for a single but this was only my second workout that I've done with the axle bar and the second strict rep with 190 was super grindy so I figured it was better to leave something in the tank. I still haven't decided whether I like this movement enough to make it a primary and work it off percentages or leave it as an accessory once I start the next training block in earnest.
No comments:
Post a Comment